Whether it’s changing up your morning routine to including some quiet time within your schedule, these 4 practices are sure enough to have you making waves in 2019! Goal-setting is all about finding that “sweet spot”, also known as achievable goals that are right outside your comfort zone. Because achievement is a chemically driven game,…
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The growing importance among millennials towards health-conscious eating has led to a rapid rise in juice and smoothie bars across the United States! And the vision at Qwench is quite simple – “make genuine health and incredible taste live in perfect balance.“ Qwench is a pioneer in trendsetting blends and juices as they always craft…
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Whether it’s ordering takeout or checking your bank account, your smartphone is always there for your everyday needs. And keeping up with your health and fitness goals are no exceptions. Take a look at 3 of the best wellness apps to help keep your New Year’s resolutions on track! Calm focuses on the four key areas of daily practice: breath, meditation, relaxation, and…
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With anxiety affecting over 40 million people in the United States, those of us struggling with anxiety, along with researchers in the field of mental and emotional health are beginning to narrow down more holistic means of treatment. Of course, sometimes medication is a more effective option, but professionals have traced more practice-based treatments and…
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Improve your work environment by structuring a wellness program. It’s important to start by creating a healthy culture. Take a look at 4 employee wellness programs to transform your workplace! First, as many employees commute from outside their local region when going to work, they tend to lose site of dining options that are around…
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As attitudes towards mental health in the workplace are beginning to change, it is important to be proactive and establish specialized personnel who advocate mental health issues in the workplace and offer counseling through employee assistance programs. A major part of working on mental health in the workplace begins with creating a climate where employees…
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With over 4,500 companies exhibiting at the world’s gathering place of technology, several new innovative products have just been revealed! Here are some of the highlights for all those who thrive on the business of consumer technologies! Each year CES showcases several companies, including manufacturers, developers and suppliers of consumer technology hardware, content, technology delivery systems and…
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Nordstrom is ahead of the game with their latest retail concept. Amid reports that menswear will outperform the global women’s sector by 2020, Nordstrom has debuted a new concept based around just that! Menswear. Under the direction of its new VP of Men’s Fashion, Sam Lobban, has revealed their debut concept of 2019: a 20-brand…
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We are so proud to announce the launch of “Innovator,” our exclusive magazine with the latest news in the industry. Inside, you’ll find exclusive content regarding our latest projects and the latest trends. As well as tips to help you succeed in the new year! Let us know if you want a copy!
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Making health and wellness a priority in your company helps establish a company culture where you keep and attract the best talent! Engaging in workplace wellness activities helps you boost productivity as well as employee well-being. First, it’s important to gather information from your employees to figure out what their overall needs are. One simple…
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